The Science Of Happiness, In Four Simple Work Habits

by JUDITH HUMPHREY via FastCompany

 image courtesy of Andi Rieger/Unsplash

image courtesy of Andi Rieger/Unsplash

According to Dr. Emiliana Simon-Thomas, a happiness researcher at UC Berkeley, where she teaches a popular edX course called “The Science of Happiness” and serves as Director of the university’s Greater Good Science Center, we’re all capable of making ourselves happier at work–we just have to, well, work at it.